about.

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Providing access to research based training, guidance, experiences, experimentation and the motivation you need to succeed with your physique based goals. Exercise programming, muscle tissue gain, weight-loss, body recomposition, sporting performance & physique competition preparation. 

 
Their work on our website and Internet marketing has made a significant different to our business. We’ve seen a 425% increase in quote requests from the website which has been pretty remarkable – but I’d always like to see more!
— Declan Mount — Physique Lab
 

Our body is our Lab—

We realise that no two people are the same. Each with their own goals, careers, habits, inspiration & more. These can vary greatly from one person to another. Experimentation into what the individual wants, needs and enjoys is an area that we delve into and explore methodically in a customised fashion.Our process is simple - The client's get the results they deserve. We take into account all of the characteristics of their lives and customise their training and nutrition appropriately. Our aim is that you get your results in the fastest, realistic span of time and in the safest manner, while still being able to enjoy your life.

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