Reality...

I heard an interesting quote today

"It’s almost as tho we are a diamond covered in shit & we are taught; Go get more diamond. Once you get more diamond, you will be ok…. You could go get more diamond… OR... You could just wipe the shit off. You are already the diamond.”

This is some of the stuff I hear when conversing and getting back to client enquiries:

“I am naturally a fat person." 🙈

"I couldn't do that in the gym."

"Nothing seems to work for me.”

“I haven’t got the motivation, always tired…"

"I hired a trainer before and nothing happened.”

"I am so busy, I just don’t have the time. Work, have the kids…"

“I don’t like the gym, I get embarrassed. I need to get fit before I go start going.“

Typing these up, it’s mad that people actually tell themselves things like this. All these belief systems are superstitions. They aren’t real. You made them up in your head and every time you utter them you believe them even more. Eventually they will be engrained in your subconscious or you can just decide that they aren’t true and you can watch them melt away as you take faster and faster strides towards the person you want to be.

If this sounds like you, don’t be afraid to reach out and I will do my best to help!